Pre-built training plans for races based on your fitness and current capabilities.
6, 8, 12 & 16 weeks of training geared towards running your first race at the respective distance!
6, 8, 12, & 16 weeks of training to help improve a personal best!
6, 8, 12, & 16 weeks of training to challenge your fitness and help you really find out what you can do!
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Training will be assessed and scheduled every week. One 30 minute meeting included to talk about training.
Training will be assessed and scheduled every week. Two 30 minute meetings included to talk about training.
Training will be assessed and scheduled every week. Three 30 minute meetings included to talk about training.
Training will be assessed and scheduled every week. Four 30 minute meetings included to talk about training.
Must be local to the Kansas City area
Training will be assessed and scheduled every week. One workout per week will be attended by coach.
Training will be assessed and scheduled every week. Two workouts per week will be attended by coach.
Training will be assessed and scheduled every week. Three workouts per week will be attended by coach.
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